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                White yam and onions stew.  I want to take you along today let me  instruct you how to make a delicious   White yam and onions stew  . My love for white yam is something that keep motivating me each time are perfume the aroma of white yam, how quite know every body love white yam as well.  White yam and onions stew  First step - peel ur yam and put it on the pot, add quality of water cover it, put it on the pot add some little pinch of salt then leave it some minutes to boil for until it ready to served. Then you can now organise together,arrange.the table for the dinner      Second step - to prepare the stew you need  to grind the tomatoes together, the fresh pepper with a mixer after transfer it into sauce pan cook for some minutes then add oil and continue fry and slice ur onions together with spring onions wash and add to the stew, as you desiring it.    /> I...

Fried plantain                     Fried plantain rich in vitamins with the highest vitamins. /> Today I will be showing you why you need to eat fried plantain often and often most people always ask their what should I eat in my afternoon lunch, difinitely you could probably come with another great idea that you what to make something more light for your body. If are that person you are definitely at the right place.  The most important you need to eat fried plantain.  They are it give you strong bone and great vitamins that make your body look vital and refreshing always may ask me why should I need to eat ordinary fried plantain without any thing on it. Beause fried plantain good for your healthy living on you need to be eaten lite food not strong food for afternoon lunch eating fried plantain often and often make you look fresher always especially where you can find a cool beverage drink beside you. Definitely you we a...

Popcorn caramel  do you know popcorn caramel good for your body system, it give you powerful energy in your body, don't be take away go for popcorn caramel today that make your body more relaxing and refreshments.                          The important of eating popcorn caramel  it give you protein in your body,  And promoting your healthy and give you a enough energy in your system It also balance your diet and give you potassium, etc And always eat good refreshing foods they are all good for your body system  I also make video about to make egg roll And don't forget to subscribe to my web direct                  THANK YOU  Popcorn caramel https://jaretikhe.blogspot.com/2020/03/popcorn-caramel.html