Fried plantain

Fried plantain 

                   Fried plantain rich in vitamins with the highest vitamins.

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Today I will be showing you why you need to eat fried plantain often and often most people always ask their what should I eat in my afternoon lunch, difinitely you could probably come with another great idea that you what to make something more light for your body. If are that person you are definitely at the right place. 

The most important you need to eat fried plantain. 

They are it give you strong bone and great vitamins that make your body look vital and refreshing always may ask me why should I need to eat ordinary fried plantain without any thing on it. Beause fried plantain good for your healthy living on you need to be eaten lite food not strong food for afternoon lunch eating fried plantain often and often make you look fresher always especially where you can find a cool beverage drink beside you. Definitely you we always want to eat fried plantain in even your morning breakfast as well. 

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fried plantain   rich in protein and full of vitamins that will make you look younger than your age. Fried plantain and roasted plantain as the same protein just that little difference in taste. The difference is that where you use Groundnut oil  in a meal it will definitely feel the aroma of the groundnut oil that is the little difference on it. 

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  Am just relaxing why I'm just enjoying my fried plantain with soft drink beside me I love Fried plantain so much I can just seat in a day without not fried plantain to calm my body system down because is so refreshing and healthy, nutrition that make your body feel fresher and healthy always. 

Doctor always refers to us patient that food is health because is what you eat your body system they that is own few people out don't know that they always what to eat anyhow food that doesn't make their body look younger and refreshing, than rather what to be eaten strong food in the morning or afternoon lunch this is definitely wrong for your healthy living. 

 Is not that eating strong food is not a good idea is good.but not all the time you eat something strong in your healthy body,if you start eating fried plantain in your afternoon lunch you will definitely see the big difference on it. 

Also check out my order cooking channel to learn how to prepare white jollof rice 

       THANK YOU Fried plantain

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