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Showing posts from November 27, 2020

Fried potatoes with fried egg

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    Eating fried potatoes daily can help you  to reduce the rick of  disease and stroke Eating fried potatoes a day can be a part of good healthy diet and it doesn't increase cardiormetabolic risk, it will also prevent you not to have heart disease.  /> Fried potatoes with fried egg  Ingredients  eggplant  Cauliflower  Scotch egg  Tomatoes  Groundnut oil Pepper  Frying potatoes are the best for you ,  , because it have the high starch baking, boiled or fried. Potatoes are very nice chips that good for body few people really know the benefits of fried potatoes. Beause not many people prefer to fried potatoes, why some people prefer fried it.   Eating fried potatoes daily it prevent you for not having heart burn disease and stroke. I love eaten fried potatoes every blessed day and it makes you look refreshing always.    The benefits of eating potatoes  It improves the blood sugar control.  It may improve Digestive health  It Gluten free  You may ask how long should I soaked my