Egg and yam

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Hi everyone today I will show 

you how to prepare Africa Egg and yam 

Eggto prepare and yam is the favourite food and delicious in Africa, every body love eating yam Egg because it give the body the highest protein. Why you are preparing this Egg and yam the aroma itself it will make you not have enough appetite to eat it again. Because the roman is enough for you to not feel hungry again. The aroma contain a lot of   vitamins that you refreshing very well without not you have appetite to consume the foods again.

Many people in Nigeria love eating Egg and yam and where you tried this delicious yummy Egg and yam you will indefinitely not tried to to taste any Africa food again. 

We Africa people we have different ways of 

preparing our Egg and yam. 

We settled down properly and arrange all the  ingredients in one place so that everything will be in order before we will start preparing the dishes. 

 Egg and yam have  it so much rich in our body system because it provides a lot energy that will make your strong and vibrant all the time. 

Where you are you eating Egg and yam your body we look strong and healthy all the time, it always good to know the can of food your body need that you will give to the body because need a good nutritional diet that we rejuvenate the body system very well. The doctor we always tell is patient that she/her should always know the can of food that she/her in should being eaten. 

Egg and yam  along have you tasted this delicious food we Africa people we love eating good food that makes the body strong and healthy and rejuvenate the body system always. When you tried and prepared this egg and yam you we see big difference on it like the way consume other foods,eating Egg and yam your body system will  always look younger and refreshing.

   

           Thank 

     

         You 

  

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EGG AND YAM egg and yam