White rice and stew


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Eating a good healthy diet food

Give you more healthy living. Always eat good delicious yummy food. 

Did you know eat white rice and delicious stew makes you look fresher, fresher always especially where you add spice on the stew so that the stew will look tasty and yummy. 



         
White rice and stew

 Eating  white rice and stew good for your health. 
And make a delicious  white rice and stew. You needed a lot of recipes that we make the stew taster. And again you add chicken on the stew to look sweeter and tasting.


White rice provides carbondioxide to your body system. The doctor we always recommended white rice to patients to eat white  rice, because it give carbon dioxide to your body.

                     
White rice and stew
Protein provides a lot nutrite that give you  
 a lot nutrition on your body. 
Health is wealth, taking good care of your 
Body matter most, it what you give to your body that you have, because if you don't take good of your body. No one will help you.  If you taste white rice, stew you will see the big difference than jollof rice.

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                                  THANK YOU  White rice and stew



     https://jaretikhe.blogspot.com/2020/05/eating-good-healthy-diet-food-give-you.html





                 









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